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Asian · Main dishes
Pumpkin Manti
Fragrant Eastern-style manti filled with juicy pumpkin and savory spices. A hearty and satisfying vegetarian main dish.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix flour with salt, add water, and knead into a firm dough.
2
Cover and let rest for 20 minutes.
3
Dice the pumpkin finely or cut into thin strips.
4
Heat the oil, add the spices (cumin, coriander, asafoetida), and warm gently to release their aroma.
5
Add the pumpkin, season with salt, pour in the broth, and sauté until half-cooked.
6
Divide the dough into portions, roll out thinly, and cut into ~10x10 cm squares.
7
Place the filling in the center and pleat the manti to seal.
8
Lightly dip the bottom of each manti in vegetable oil.
9
Steam in a steamer pot for about 25 minutes.
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