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Drinks
Pumpkin Juice with Oranges and Lemon
A healthy and vitamin-rich autumn drink made from pumpkin, fruits, and citrus, which is wonderfully refreshing and perfect for the whole family.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Peel the pumpkin, carrots, and apples, then cut them into cubes.
2
Cover with water and simmer until the pumpkin and carrots are tender (approx. 25–30 minutes).
3
Blend into a smooth purée.
4
Add the sugar, orange juice, and lemon juice. Bring to a boil and simmer for 5 minutes.
5
Strain through a sieve (optional) and pour into sterilized bottles.
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