Protein Toast with Egg and Turkey Ham

Name: Protein Toast with Egg and Turkey Ham
Total time: 15 min
Yield: 2 servings
Ingredients: 2 pcs Bread; 2 pcs Boiled eggs; 2 tbsp Greek yogurt or sour cream; Fresh herbs; 1 pcs Tomato; 80 g Turkey breast, low salt, prepackaged or deli, luncheon meat; 30 g Semi-hard cheese; Salt and pepper

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🕐 15 min 👁 1 Channel post →

A hearty and quick protein-packed breakfast featuring crispy bread, egg spread, tomato, and turkey ham.

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Method

Boil the eggs (4 minutes after boiling), mash with a fork with cheese, herbs, and yogurt. Season with salt and pepper.

Toast the bread.

Spread the egg mixture over the toast, and top with tomato slices and ham.

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Protein Toast with Egg and Turkey Ham

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