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Desserts
Protein 'Potato' Cakes in an Air Fryer
A healthier take on the classic Russian treat, made with protein powder and rice flour, cooked in an air fryer with minimal fat.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix all your ingredients together until smooth.
2
Pour the batter into a pan and bake at 350°F for about 30 minutes.
3
Let the sponge cake cool completely.
4
Crumble it into fine crumbs.
5
Add a splash of milk if needed to help it hold together.
6
Shape the mixture into 'potato' cakes.
7
Chill in the fridge for 1–2 hours.
8
If you like, melt some chocolate and coat the cakes.
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