BelkaFood
Breakfast

Protein Envelope Omelet

A hearty and nutritious breakfast made with a thin egg pancake filled with mushrooms, spinach, and cheese.

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Ingredients

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protein
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carbs

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Method

1

Sauté the mushrooms in butter until golden, then add the ricotta cheese and seasonings. Toss in the spinach and cook for about a minute. Add the grated cheese, stir everything together, and take off the heat.

2

In a separate bowl, whisk 2 eggs with a pinch of salt and cook on both sides like a thin pancake. Once you flip it, quickly add your filling and fold the edges to create an envelope.

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