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Breakfast
Protein Casserole
A quick and healthy high-protein casserole made with cottage cheese and caramel pudding, cooked right in the microwave.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix all the casserole ingredients together and microwave for 5-6 minutes.
2
Let it cool, then top with the pudding.
3
Chill in the refrigerator for an hour.
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