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Pork Tenderloin
Meat

Pork Tenderloin

ДО Доказательная кулинария Follow
🕐 30 min 👁 1 Channel post →

Juicy, lean meat in an aromatic dry marinade—seared first, then finished in the oven.

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Ingredients

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Method

1

Clean the tenderloin of any silverskin and pat it completely dry with paper towels.

2

Mix all the marinade ingredients together and rub them all over the tenderloin.

3

Line a container with paper towels, place the tenderloin on top. Leave the lid ajar and refrigerate overnight.

4

Heat a heavy-bottomed pan over medium-high heat until really hot. Lightly oil the tenderloin and sear it on all sides until you get a nice golden-brown crust—about a minute per side.

5

Transfer the seared tenderloin to a 350°F oven for around 30 minutes. Cooking time depends on thickness, so use a meat thermometer and cook until the internal temperature reaches 160–165°F.

6

Remove the tenderloin from the oven, let it rest for at least 15 minutes, then slice.

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