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Fish & seafood
Pollock Stoved in Milk in a Multicooker
A tender and juicy fish dish with vegetables, cooked by braising in milk. A great option for a light lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the cleaned pollock into portions—about 3 to 4 pieces.
2
Peel the onion and slice it into half-rings.
3
Peel the carrot and grate it on a coarse grater.
4
Season the fish with salt and pepper, then toss to combine.
5
Pour sunflower oil into the multicooker bowl and arrange the fish in a single layer, snugly packed.
6
Place a layer of onion on top of the fish.
7
Layer the carrots over the onions.
8
Lightly salt the milk, stir, pour it over the vegetables and fish, and gently press down.
9
Close the multicooker lid tightly and braise on the fish stewing setting for 40 minutes.
10
While the fish is cooking, prepare your desired side dish.
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