Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Fish & seafood
Pollock in Milk
A tender and easy-to-make fish in a creamy milk sauce that pairs wonderfully with rice or mashed potatoes.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the pollock fillets.
2
Dredge the fish in flour and pan-fry in vegetable oil.
3
Pour in the milk, add salt and spices, then simmer until done.
Comments
Log in to leave a comment.
No comments yet. Be the first!