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Fish & seafood
Pollock in Butter Sauce
Tender pollock fillet braised in a fragrant butter and tomato sauce with onions and garlic, pairs beautifully with brown rice.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep your pollock fillets and seasonings.
2
Sauté the onions and garlic in olive and butter over medium heat.
3
Add the fish, seasonings, tomato paste, and cream, then braise until cooked through.
4
Serve with cooked brown rice.
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