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Breakfast
Poached Egg, Avocado, and Tomato Breakfast
A light and nutritious breakfast featuring a delicate poached egg, fresh avocado, and cherry tomatoes served on crispy toasts.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Toast the bread slices until golden and crispy on both sides.
2
Bring water to a boil, then reduce the heat so it stops rolling boiling.
3
Crack the egg into a small ramekin, then gently slide it into the hot water.
4
Cook the egg for 4 minutes (or 5 minutes for a firmer yolk).
5
Halve the cherry tomatoes and sauté them in butter with garlic powder and salt.
6
Slice the avocado.
7
Arrange the egg, avocado, and crispy toasts over a bed of tomatoes.
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