BelkaFood
Peruvian Lamb Soup with Garden Mint EO
Mexican · Soups

Peruvian Lamb Soup with Garden Mint EO

🕐 8 min 👁 2 Channel post →

A hearty and aromatic lamb soup with chickpeas and corn, complemented by a refreshing hint of mint. Wonderfully warming and energizing.

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Ingredients

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Method

1

Bring the lamb broth to a boil in a pot.

2

Add the chickpeas, corn, and chopped cooked meat. Simmer for 5 minutes.

3

Add the tomatoes, green onions, garlic, spices, and cumin.

4

Simmer on low heat for another 3 minutes, then turn off the heat and let the soup cool down slightly.

5

Stir in the essential oil just before serving and mix well.

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