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Fish & seafood
Pan-Seared Pollock with Vegetables
A juicy and tender fish dish with aromatic vegetables in a creamy tomato sauce, perfect for a wholesome and hearty lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Gather all the required ingredients.
2
Sauté the onions and vegetables in a skillet.
3
Add the fish, spices, sour cream, and tomato paste.
4
Simmer until done.
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