BelkaFood
Breakfast

Overnight Oats

A quick and nutritious breakfast in a jar that soaks overnight in the fridge—no cooking required.

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Ingredients

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Method

1

Mix together the oats, milk, yogurt, sweetener, and chia seeds (about 2 teaspoons is plenty).

2

Toss your berries together. Fold half of them into the oat mixture, then top with the rest.

3

Transfer everything to a glass jar and refrigerate overnight, or at least 4 hours.

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