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Baking
Oatmeal Cups
Healthy oatmeal cups with a quark filling — a refined sugar-free dessert rich in fiber, protein, and natural sweetness.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mash the banana with a fork and mix it with the oats, egg, and cinnamon.
2
Using wet hands, press the mixture into silicone muffin molds to form cups.
3
Bake for 10–15 minutes at 180–200°C.
4
For the filling, whip the quark, yogurt, and sweetener until smooth.
5
Fill the cooled cups with the cream.
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