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Desserts
Oat Cups
Healthy and satisfying oat cups with a creamy quark filling, perfect for clean eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mash the banana with a fork, then mix it with the oats, egg, and cinnamon.
2
Using wet hands, press the mixture into silicone muffin molds to form cups.
3
Bake for 10-15 minutes at 180-200°C (350-400°F).
4
For the filling, blend the quark, yogurt, and sweetener until smooth.
5
Fill the cooled cups with the cream and top with berries.
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