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Healthy food
Nutri-Bowl: Spiced Pollock with Velvet Avocado and Golden Couscous
A balanced and healthy bowl-style lunch that is perfect for meal prepping a few days in advance.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pour boiling water over the couscous and let it sit covered.
2
Season the carrots, beans, and pollock with salt, pepper, and spices, then bake in the oven under foil at 160°C (top/bottom heat).
3
Wash and dry the greens, then place them into the container.
4
Rinse the red beans and slice the avocado.
5
Assemble all ingredients in the container, add a lemon wedge and mustard, and mix.
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