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Desserts
Milk Soufflé
A delicate and airy dessert soufflé made with a protein shake and gelatin. A fantastic light and low-calorie dessert option.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cover the gelatin with water and let it bloom for 20 minutes, then melt the bloomed gelatin in the microwave.
2
Whip the egg white with sweetener and a pinch of salt until stiff peaks form, add the gelatin and milk/shake, and whip again.
3
Pour the future soufflé into a mold and refrigerate for at least 4 hours, preferably overnight.
4
Take it out of the fridge, garnish as desired, and it's ready to serve!
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