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Mexican · Fish & seafood
Mexican-Style Pollock
A well-balanced meal featuring fish, rice, and vegetables. Baked with a creamy yogurt and cheese topping for a delicious and healthy dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the rice.
2
Combine the rice in a baking dish with the corn, beans, and diced tomatoes.
3
Place the seasoned pollock fillets on top.
4
Mix the yogurt with the grated cheese and spices.
5
Spread the yogurt and cheese mixture evenly over the fish and bake for 25–30 minutes at 180 °C (350 °F).
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