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Main dishes
Melt-in-Your-Mouth Chicken Roll
A juicy chicken breast roll, baked in a marinade of soy sauce and spices. A fantastic homemade alternative to store-bought deli meats for sandwiches.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Marinate the poultry fillets in a mixture of salt, pepper, minced garlic, soy sauce, and ketchup, then refrigerate for at least 3 hours, preferably overnight.
2
Layer the meat pieces on top of each other and tie them tightly with kitchen twine—as securely as possible—to form a compact roll.
3
Cover the roll with foil and bake in a preheated oven at 200°C (400°F) for 20 minutes.
4
Remove the foil and bake for another 15-20 minutes.
5
After turning off the oven, leave the roll inside until it has cooled completely.
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