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Mediterranean · Pasta
Mediterranean Turkey Bolognese Penne
Pasta with a light ground turkey and tomato sauce featuring olives. A balanced dish high in protein and complex carbohydrates.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the whole-grain penne pasta according to the package instructions.
2
Sauté the garlic in a skillet with olive oil.
3
Add the ground turkey and cook through.
4
Stir in the crushed tomatoes in their own juice and sun-dried tomatoes, patted free of excess oil.
5
Simmer the sauce for a few minutes until thickened.
6
Toss in the olives.
7
Combine the cooked pasta with the sauce.
8
Serve topped with a handful of fresh arugula.
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