Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Fish & seafood
Magical Fish under a Cheese Crust
Juicy fish fillets baked with vegetables, aromatic garlic, and a delicate yogurt and cheese sauce.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the fish fillets.
2
Mince the onion, carrot, and garlic, then sauté the vegetables with tomato paste.
3
Place the fish on a baking sheet or in a baking dish, and spread the sautéed vegetable mixture evenly on top.
4
Mix Greek yogurt (or sour cream) with fresh herbs and spices, then brush the dish with the sauce.
5
Top with grated cheese and bake in the oven until done.
Comments
Log in to leave a comment.
No comments yet. Be the first!