BelkaFood
Mackerel in Tomatoes
Mediterranean · Fish & seafood

Mackerel in Tomatoes

🕐 40 min 👁 16 Channel post →

Juicy baked mackerel with tomatoes, onions, and olives in a flavorful sauce. Perfect for a light dinner.

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Method

1

Clean the fish, removing the head and bones.

2

Grease a baking dish with olive oil.

3

Next, layer the white onion rings, mackerel fillets, tomato slices, and olives (you can add a splash of water), season to taste, and drizzle the fish with lemon juice.

4

Cover the dish with foil and place it in the oven.

5

Bake at 200°C for 20-40 minutes.

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