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Mediterranean · Fish & seafood
Mackerel in Tomatoes
Juicy baked mackerel with tomatoes, onions, and olives in a flavorful sauce. Perfect for a light dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Clean the fish, removing the head and bones.
2
Grease a baking dish with olive oil.
3
Next, layer the white onion rings, mackerel fillets, tomato slices, and olives (you can add a splash of water), season to taste, and drizzle the fish with lemon juice.
4
Cover the dish with foil and place it in the oven.
5
Bake at 200°C for 20-40 minutes.
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