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Salads
Mackerel and Vegetable Salad
A hearty and quick salad featuring canned fish, crisp vegetables, and a zesty dressing.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep all the ingredients: flake the fish, and chop the eggs, cucumber, celery, onion, and herbs.
2
Combine all the prepared ingredients in a salad bowl along with the capers and corn.
3
Whisk together the yogurt, mayonnaise, mustard, and spices to make the dressing, then toss with the salad.
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