BelkaFood
Desserts

Low-Calorie Two-Layer Dessert

A light fitness dessert with chocolate and banana layers based on quark and kefir, containing only 90 kcal.

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Ingredients

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Method

1

Bloom each packet of gelatin separately in 25 g of cold water and let it sit for 5–10 minutes.

2

For the chocolate layer, melt the dark chocolate in a water bath or in the microwave in short intervals, stirring in between.

3

Blend the cocoa, kefir, and quark until smooth. Add the melted chocolate and blend again. Heat the bloomed gelatin until fully dissolved and quickly whisk it into the chocolate mixture.

4

Pour the chocolate mixture into a mold and refrigerate until it sets slightly (30–60 minutes).

5

For the banana layer, blend the banana, kefir, and quark until smooth. Heat the second portion of bloomed gelatin until dissolved and stir it into the banana mixture.

6

Pour the banana mixture over the set chocolate layer and chill again.

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