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Low-Calorie Two-Layer Dessert
A light fitness dessert with chocolate and banana layers based on quark and kefir, containing only 90 kcal.
Ingredients
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COMPONENT to taste
- to taste
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Method
Bloom each packet of gelatin separately in 25 g of cold water and let it sit for 5–10 minutes.
For the chocolate layer, melt the dark chocolate in a water bath or in the microwave in short intervals, stirring in between.
Blend the cocoa, kefir, and quark until smooth. Add the melted chocolate and blend again. Heat the bloomed gelatin until fully dissolved and quickly whisk it into the chocolate mixture.
Pour the chocolate mixture into a mold and refrigerate until it sets slightly (30–60 minutes).
For the banana layer, blend the banana, kefir, and quark until smooth. Heat the second portion of bloomed gelatin until dissolved and stir it into the banana mixture.
Pour the banana mixture over the set chocolate layer and chill again.
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