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Desserts
Low-Calorie Panna Cotta
A delicate gelatin-based dairy dessert made with yogurt and kefir. A low-calorie, sugar-free treat rich in protein and calcium.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Bloom the gelatin in cold water for 10 minutes, then squeeze out the excess liquid thoroughly.
2
Heat the milk with the sweetener in a small saucepan until steaming (do not boil).
3
Remove the pan from the heat and immediately dissolve the squeezed gelatin in the warm milk.
4
Let the milk mixture cool until lukewarm, then gently whisk in the kefir, yogurt, and vanilla.
5
Pour the mixture into molds or small jars and refrigerate for at least 3 hours until completely set.
6
Garnish with fresh berries or fruit slices before serving.
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