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Pizza
Light Flour-Free Pizza
A low-calorie pizza with a chicken crust made without flour or yeast—a fantastic and healthy dish for those watching their figure.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Blend the chicken breast with the egg in a food processor.
2
Add salt, pepper, and herbs, then mix well.
3
Spread the mixture in an even layer onto parchment paper. If it sticks, wet your hands with cold water.
4
Bake at 180 °C (350 °F) for 18–20 minutes until lightly golden.
5
Prepare the sauce by mixing the tomato paste, spices, sour cream, and mustard.
6
Slice the bell pepper and onion.
7
Take out the crust, brush with the sauce, and add the toppings.
8
Return to the oven for another 15 minutes.
9
At the end, top with cheese and let it melt for about 1 minute.
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