Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Soups
Lentil Soup
A warming and nourishing green lentil soup with vegetables and savory pastes. A great choice for a wholesome lunch.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Parboil the green lentils in water for about 6 minutes, then drain the dark water and set aside.
2
Meanwhile, dice the onion, garlic, potatoes, and carrots.
3
Heat oil in a suitable pot and gently sauté the onion.
4
Then add the carrots and cook briefly, followed by the potatoes, and continue to sauté.
5
Next, add the tomato and pepper pastes along with the garlic, and fry well.
6
Then add the lentils, season with salt and spices, stir a couple of times, and pour in hot water.
7
Simmer over medium heat for about 30 minutes.
8
Serve with yogurt if desired.
Comments
Log in to leave a comment.
No comments yet. Be the first!