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Main dishes
Lentil Meatballs
Wholesome and hearty plant-based meatballs made with lentils and rice, simmered in a rich tomato sauce. Perfect as a main dish or tossed into soup.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the lentils and rice until tender.
2
Pulse the carrots and bell pepper in a food processor, add the cooked lentils, and blend until combined.
3
Combine the lentil mixture with the rice, spices, and flour, and mix well.
4
Form into meatballs and sear in ghee until golden brown.
5
Pour in the tomato juice (or water mixed with tomato paste), add the chopped herbs, and simmer until cooked through.
6
Serve on their own with braised vegetables or add them to soup.
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