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Drinks
Lemon Chia Water
A super refreshing and healthy drink with chia seeds and lemon, perfect for a morning boost or post-workout recovery.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Soak 1 tbsp of chia seeds in 2 cups of water for 10-20 minutes.
2
Let the seeds sit so they absorb the water and take on a gelatinous texture.
3
Stir in a squeeze of fresh lemon or lime juice for flavor and extra zing.
4
Optionally, sweeten with 1 tsp of honey or maple syrup if desired.
5
Give the drink a vigorous shake before serving.
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