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Main dishes
Kefir-Marinated Baked Chicken Breast
Juicy and tender chicken breast marinated in kefir with garlic and spices, perfect for a light and healthy dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Rinse the breasts and cut them into medium-sized pieces.
2
Thinly slice the garlic and add it to the meat.
3
Toss in the spices.
4
Pour in the kefir, mix well, and refrigerate for 1 to 1.5 hours.
5
Take out, place in a baking dish, and bake in a preheated oven at 375 °F (190 °C) for 40 minutes.
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