BelkaFood
Log in
Russian · Main dishes

Juicy Family Dinner Without the Guilt

Еда без вреда | ПП рецепты Follow
👁 1 Channel post →

A baked dish of chicken breast with zucchini and tomatoes, topped with cheese. A light and macro-balanced meal for a healthy dinner.

Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating

Ingredients

Nutrition facts
kcal
protein
fat
carbs

Food cost PRO
Quick price-per-kg calculator
Price per kg
Price per kg cooked
Unlock with Pro Try Pro

Method

1

Slice the zucchini and tomatoes.

2

Cut the chicken breast into portion-sized pieces.

3

Layer them in a baking dish: zucchini, chicken, tomatoes.

4

Whisk the egg with sour cream and salt, then pour the mixture over the top.

5

Sprinkle with grated cheese.

6

Bake in the oven at 180°C until the chicken is cooked through.

Comments

Log in to leave a comment.

No comments yet. Be the first!