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Juicy Chicken with Zucchini Caviar
Main dishes

Juicy Chicken with Zucchini Caviar

ДИ Диета Дюкан, рецепты ДД, ПП с Ириной Романовой Follow
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Tender chicken paired with homemade zucchini squash caviar, prepared with healthy eating in mind.

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Ingredients

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Method

1

Marinate the chicken drumsticks with spices the night before. Coat them thoroughly, cover with plastic wrap, and refrigerate overnight.

2

Place the chicken on the oven wire rack and put a baking sheet filled with water underneath.

3

Bake in the oven at 180°C (350°F) for 30 minutes, then turn it up to 220°C (425°F) for another 20-40 minutes.

4

For the caviar: chop the onion and sauté until golden.

5

Add the carrots and bell pepper. Cook for 2-3 minutes.

6

Peel the tomatoes (make cross incisions, pour boiling water over them, and leave for 1-2 minutes).

7

Add the tomatoes (or tomato paste) followed by the diced zucchini.

8

Simmer everything until the zucchini is tender, puree the vegetables with a blender, season with salt and pepper, and add a splash of vinegar.

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