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Meat
Juicy Chicken Breast in Foil
Tender chicken fillets rolled with spices and cooked by simmering in foil. A quick, healthy dish ready in under an hour.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Trim any excess fat from the breast and place the tenderloin in the center.
2
Slice the breast lengthwise and season with spices (paprika, salt, pepper, and garlic powder).
3
Roll the chicken up and wrap it tightly in foil like a piece of candy, adjusting the thickness.
4
Drop into boiling water for 5 minutes, then turn off the heat and let it finish cooking for 40 minutes.
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