BelkaFood
Juicy Baked Fish with Vegetables
Fish & seafood

Juicy Baked Fish with Vegetables

🕐 30 min 👁 1 Channel post →

A healthy and easy-to-make fish and vegetable dish under a zesty sour cream and mustard sauce.

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Ingredients

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Method

1

Dredge the fish fillets in a mixture of flour, salt, pepper, and garlic powder. Slice the tomato and onion into rounds. Cut the carrots into thin strips.

2

Place the fish fillets in a baking dish and top with the vegetables (as shown in the video).

3

For the sauce: combine sour cream, mustard, garlic powder, and salt. Mix well.

4

Pour the sauce evenly over the fish.

5

Bake at 350°F (180°C) for 30 minutes.

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