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Incredible Chicken in a Jar
Juicy and tender chicken, baked in its own juices with vegetables and spices in a glass jar without adding any fat.
Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
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Method
Take the chicken and cut it into portion-sized pieces.
Wash, peel, and chop the vegetables. Slice the garlic.
Take a large bowl and combine the chicken and all the vegetables except the tomatoes and garlic.
Add the spices to the bowl—salt, pepper, cumin, and coriander—and mix well. Let it rest for about 10 minutes so the chicken and vegetables can marinate a bit in the spices.
Take a 3-liter glass jar and layer the vegetables and meat inside: a layer of meat, a layer of vegetables, garlic, tomatoes, and a bay leaf. Repeat all the way to the top of the jar.
Once the jar is full, make a foil lid and tightly seal the neck of the jar.
Place the jar into a cold oven, set the temperature to 180°C, and bake for 90 minutes.
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