Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Breakfast
High-Protein Tuna & Lavash Breakfast
A quick and balanced high-protein breakfast featuring lavash and canned tuna.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Place the tuna in a bowl and flake with a fork.
2
Add finely chopped onion, pickles, and grated egg with egg white.
3
Add the mustard and yogurt, then mix well.
4
Spread the mixture onto the lavash and roll it up.
5
Toast in a dry skillet until crisp.
Comments
Log in to leave a comment.
No comments yet. Be the first!