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Healthy food
High-Protein Toddler Casserole
A wholesome and nutritious oven-baked casserole made with chicken, cottage cheese (or baby curd), and vegetables. A fantastic option for young children, packed with protein and vitamins.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pour boiling water over the couscous, add 1-2 tablespoons, and let it absorb all the liquid.
2
Blend the cooked chicken thigh fillet until smooth.
3
Combine the blended chicken, half of the boiled carrot, a couple of boiled broccoli florets, the prepared couscous, egg, and baby curd.
4
Bake in the oven for 20 minutes at 180°C (350°F).
5
Remove from the oven and top with grated mozzarella cheese.
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