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Salads
High-Protein Squid Salad
A light and nutritious seafood and fresh vegetable salad with a Greek yogurt dressing. Perfect for a healthy snack or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Boil the squid in boiling water for 2–3 minutes, then slice into strips.
2
Hard-boil the eggs and dice them.
3
Cut the cucumbers into matchsticks or cubes, and finely chop the green onion.
4
For the dressing, combine the yogurt, mustard, lemon juice, salt, and pepper.
5
Combine all ingredients in a bowl, dress with the sauce, and toss gently.
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