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High-Protein Savory Pie with Mushrooms and Chicken
A hearty and well-balanced savory pie made with rice flour, filled with chicken and button mushrooms — perfect for a nutritious snack or dinner.
Ingredients
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COMPONENT to taste
- to taste
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Method
Clean the mushrooms, slice them, and sauté in a pan for about 10 minutes.
Cut the chicken breast into pieces — you can lightly pan-fry it or poach it.
For the batter, whisk together the eggs with salt, add kefir, rice flour, baking powder, and seasonings, then mix well.
Pour half the batter into a baking dish, spread the mushroom and chicken mixture on top, then pour in the remaining batter.
If you like, sprinkle with seeds and bake at 350°F for about 40–45 minutes.
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