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Main dishes
High-Protein Onion-Batter Chicken
Juicy and tender chicken breast coated in a unique, high-protein onion batter. A great option for a healthy and satisfying lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the ingredients for the batter and the chicken.
2
Blend together the onion, garlic, eggs, flour, and Greek yogurt (or sour cream) to create the batter.
3
Slice the chicken breast.
4
Dip the chicken into the onion batter and cook until done.
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