BelkaFood
Russian · Main dishes

High-Protein Chicken Patties

🕐 35 min 👁 9 Channel post →

Juicy chicken breast patties with vegetables, cooked without oil — a light and nutritious option for lunch.

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Ingredients

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protein
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carbs

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Method

1

Mince the chicken fillet and onion into a smooth ground meat.

2

Grate the zucchini and carrot, then squeeze out excess moisture.

3

Combine everything with the egg, salt, and spices, mixing until thoroughly blended.

4

Shape into patties, place on parchment paper, and bake at 180 °C (350 °F) for 30–40 minutes until golden brown.

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