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Main dishes
High-Protein Chicken in Onion Batter
Juicy chicken breast in a delicate onion batter made with Greek yogurt or sour cream. A fantastic option for a hearty and healthy lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the chicken breast.
2
Chop the onion and garlic.
3
Make the batter by mixing together the eggs, flour, yogurt or sour cream, onion, garlic, salt, and spices.
4
Coat the chicken in the batter and cook until done.
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