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Breakfast
High-Protein Cheese Wraps
Quick and nutritious tortilla wraps filled with a creamy egg and cheese mixture—perfect for a hearty breakfast or satisfying snack.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Hard-boil two eggs and chop them finely or mash with a fork.
2
Mix the cooked eggs with cream cheese, Greek yogurt, grated light cheese, salt, and your favorite seasonings.
3
Spread the filling onto a tortilla and roll it up tightly into a neat packet.
4
Pan-fry the wrap in a dry non-stick skillet for 2–3 minutes on each side until golden brown.
5
Serve hot.
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