Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Main dishes
High-Protein Buckwheat Casserole
A hearty, nutritious, and high-protein dish made with buckwheat, chicken breast, and mushrooms, baked under a light layer of cheese.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pour the buckwheat into a baking dish, arrange the chicken breast and mushrooms on top, season with salt, pour in the water, and mix.
2
Add the finely chopped onion and grated carrot. Mix the yogurt with the grated cheese and egg, pour the mixture over the dish, and bake for 25 minutes at 180°C (cover with foil if desired).
Comments
Log in to leave a comment.
No comments yet. Be the first!