Hearty Sandwiches to Go

Shred the cabbage for the tuna sandwiches, salt it, and massage it. Mix the tuna with mayo.

Whisk the eggs and scramble them in vegetable oil, then mix in mayo and mash. Slice the tomato into rounds.

Build the tuna sandwich on parchment or plastic wrap: spread mayo on the bread, layer with lettuce, cabbage, the egg mixture, tuna, tomato, and cabbage with lettuce again, top with the second slice of bread, and wrap tightly.

For the turkey version, marinate the sliced turkey in soy sauce, sugar, sesame oil, garlic, and sriracha for at least 10 minutes, then cook until done.

Build the turkey sandwich: spread mayo on the bread, add lettuce, cheese, the warm turkey, cucumber, cheese again, and lettuce, top with bread, and wrap tightly.