Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Snacks
Hearty Chickpea Crackers
A healthy, high-protein snack made with no added oil and minimal flour, perfect for serving with soup.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Rinse the chickpeas, pat them completely dry, and blend them in a food processor.
2
Gradually pour in the water to achieve a thick, porridge-like consistency.
3
Add the salt, rice flour, and baking powder, then knead into a smooth dough that doesn't stick to your hands.
4
Fold in the poppy seeds and sesame seeds.
5
Roll out the dough to about 2 mm thick, cut into small rectangles, place on a baking sheet, sprinkle lightly with sesame seeds, and bake at 180°C (350°F) for about 30 minutes until dry and lightly golden.
Comments
Log in to leave a comment.
No comments yet. Be the first!