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Baking
Healthy Two-Ingredient Bun
A quick and healthy low-carb bun made with psyllium husk and an egg, ready in just a couple of minutes in the microwave.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix with a fork in a bowl, then transfer to a small ramekin.
2
Microwave for 1.5 minutes.
3
Turn out onto a wire rack and let cool (I like to crisp the cut bun on a dry skillet for extra crunch).
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