Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Breakfast
Healthy Tuna and Corn Wrap
A juicy and crunchy high-protein wrap made with lavash, perfect for a hearty and well-balanced breakfast or snack.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
In a bowl, combine the fork-mashed tuna, finely chopped onion and cucumbers, corn, egg, mustard, and yogurt.
2
Mix everything thoroughly.
3
Place the filling onto the lavash, roll it up neatly, and pan-fry in a dry skillet until golden and crispy.
Comments
Log in to leave a comment.
No comments yet. Be the first!