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Price per kg
Breakfast
Healthy Tortilla Burger
A quick and satisfying high-protein breakfast or snack featuring ground chicken, fresh vegetables, and a light sauce.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Combine the minced meat with finely chopped onion, salt, and spices
2
Spread the meat evenly over the tortillas
3
Pan-fry on both sides in an oil-greased skillet over medium-low heat, starting meat-side down for 5-7 minutes, then flipping for up to 2-3 minutes
4
Once you flip the tortilla meat-side up, top it with cheese slices
5
Layer tomato, cucumber, and arugula over the cheese, drizzle with sauce, and fold in half
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